Top 8 Fitness apps in the market

Introduction

If you thought mobile apps were just for recreation, you lived under a rock. Today, you have apps for booking appointments, hiring a car, ordering groceries and meals, and even getting consultations.

One field that might have evaded your mind might be the fitness field. Today, people can take care of their health without stepping into a gym by downloading fitness apps on their mobile phones. By using these fitness apps, people can get in good shape and get a personalized diet plan and fitness regime.

The benefits of fitness apps might conceal the challenge of selecting one app from the current plethora of fitness apps. But do not let it cloud your motivation. We have prepared a list of the Top 8 Fitness apps to help you choose the one that suits you.

Best Fitness Apps 2022 #1: Glo

The first app on our list of the best fitness apps in 2022 is the Glo app. No matter their yoga level, this app has something for yogis of all levels; they can find routines, classes, and tips for improving their yoga practice.

These curated classes and other features help reduce stress, enhance sleep quality, strengthen your muscles, etc. It lets you follow your favorite yoga instructors to keep abreast of their classes and other updates to improve your health. Additionally, it lets you receive customized sessions by downloading and watching them later.

Pros

1. It attracts yogis of all levels.
2. Gives updates on classes daily
3. You can integrate it with apple watches.
4. No WI-FI requirement
5. knowledgeable teachers.

Cons

1. It focuses only on Yoga, Pilates, and meditation.
2. It does not track food and nutrition with it.
3. A subscription after the free trial

Availability: Android and iOS($18/month)

Best Fitness Apps 2022 #2: The 7-Minute Workout

The second app on our list of top fitness apps in 2022 is The 7 Minute Workout, a free app to download accompanied by in-app purchases worth around $4. It is available for iOS and Android users, enabling them to access numerous videos, audio, and text demonstrations of 12 selected exercises.

The best part of using the app, besides the above-cited features, is its simple interface and numerous basic workouts suitable for beginners. Also, those who do not get enough time or travel a lot can work on their bodies with its three workouts on the home screen.

Pros

1. It has beginner-friendly workouts.
2. It is apt for busy people.
3. No equipment

Cons

1. It neither provides nutritional guidance nor lets you track food intake.
2. You need to pay a subscription fee to access every workout.
3. Workouts are limited to the 7-minute format.

Best Fitness Apps 2022 #3: PEAR Personal Fitness Coach

The third app on our list of top fitness apps in 2022 is PEAR Personal Fitness Coach, which offers data analytics, custom workouts, and virtual coaching. It is a boon to those who want personal trainers but can not have access to one. With this app, they can find real-time Training and a significant repository of workouts.

You are mistaken if you thought this was the only thing the app does. It integrates with other health apps and devices to gather data from smartphones or smartwatches. After collecting your data, creates a personalized workout based on your benchmark information.

Also, if you thought you would listen to an automated voice from the app, you were mistaken as you hear things and tips from Olympians, professional athletes, and record holders globally.

Pros

1. You can integrate it with music libraries.
2. You can access real-time personal Training from reputed high-level coaches and trainers.
3. Access to several on-demand workouts.
4. Workout recommendations.

Cons

1. No food or nutritional tracking.
2. Subscription fee after the free trial

Free to download.

Premium subscription: $6/month.

Availability: iOS and Android.

Best Fitness Apps 2022 #4: Sworkit

The fourth app on our list of top fitness apps in 2022 is Sworkit, the best app for beginners to learn new workouts, navigate exercises, set goals, and develop a regular fitness routine. Moreover, this fitness app chalks out workouts for you. All you need to do is pick your goal from strength, yoga, cardio, or stretching categories, type in the amount of time you want to spend doing it, and there you go. Your app creates a workout for you via the information.

Before you begin thinking that the same routine will bore you, let us tell you that the app has diverse workouts and exercises to keep you from getting bored. Also, in the case of queries, you can freely send the app's trainers your questions or concerns.

Pros

1. You can customize cardio, yoga, strength, and stretching workouts.
2. It focuses on personalized goals.
3. You can integrate it with other fitness apps and devices.
4. No gym equipment.
5. One-on-one coaching with customized trainers.
6. For novices to advanced users

Cons

1. It requires a subscription fee after the free trial
2. No guidance on food tracking or nutrition.

Free to download.

Premium Subscription: $10/month.

Availability: iOS and Android.

Best Fitness Apps 2022 #5: MyFitnessPal

The fifth app on our list of top fitness apps in 2022 is MyFitnessPal, which has a robust food and activity database, an easy tracking tool, and a storehouse of workouts. This app also integrates with other fitness apps to help you attain the best possible health. For those wondering how many apps this app can integrate, the answer is 50 apps. The aim behind the action is to sync all your workouts.

From logging exercise stats to recording caloric intake, it does it all and furnishes you with unparalleled customization for each of its assets.

Pros

1. The app has a database covering 11 million foods.
2. You can integrate it with other fitness apps and devices.
3. It logs your physical activities and food intake.
4. It offers customization around personal growth and access to over 350 workouts.
5. The app has restaurant menu logging.

Cons

1. The only drawback of this app is that you need a fee-based premium package to access the app's services.

Free to download.

subscription-based services: $10/month.

availability: iOS and Android.

Best Fitness Apps 2022 #6: Zones for Training

Zones for Training is the sixth app on our list of top fitness apps in 2022. It is for those who want to monitor their resting and active heart pulse. It also provides parameters to determine when you burn fat and reach your peak activity level. It, in turn, helps you stay in the fat-burning phase or push yourself.

The app works with Apple watches, which have a first-rate heart rate monitor built-in and is for experienced workout doers who desire more details about their heart rates to attain their goals.

Pros

1. It attracts experienced exercisers and provides fat-burning feedback.
2. It integrates with Apple watches.
3. You can track heart rates for cardio and strength-training workouts.
4. You can use basic services without paying a penny.

Cons

1. It is unsuitable for beginners or those on heart medications and only provides data about the workout, not actual exercises.
2. Customizable features fee.

Free to download and use. However, you need to pay $6 to upgrade to Pro.

Availability: iOS.

Best Fitness Apps 2022 #7: Fooducate

The seventh app on the list of Top fitness apps in 2022 is Fooducate. It gives you more than just measuring your calorie intake; you can use its barcode scanner to know which items you should proceed to buy. Thus, it gives you a complete breakdown of what you put in your bodies.

Aside from deciding which items are good for your health, they also tell you which areas to focus on, such as a low-fat or low-carb diet. For this, it gives you pie charts showing your ratio of good to bad carbs and your macronutrient ratios. You may ask what is better than this. So here is your answer. It gives you access to a section for healthy recipes and community support to help you make new dishes for dinner or to seek inspiration.

Pros

1. You can easily input nutrition data with the help of its barcode scanner.
2. You receive community-based support.
3. It displays macronutrient ratios in simple charts.
4. It provides recipes and diet tips.
5. An easy-to-understand food-grade system.

Cons

1. You must pay fees to upgrade your app if you want specialized diet tracking, ad-free services, and support.
2. No workout lists.
3. Its primary focus is on food intake.

Free to download and use. In-app purchases can cost $2. And its Pro subscription and other add-ons require you to pay a fee of $50.

Availability: iOS and Android.

Best Fitness Apps 2022 #8: Headspace

The last app on our list of top fitness apps in 2022 is Headspace. Those who desire guided meditations, various programs, and expert instructions irrespective of age, needs, and levels can use this fitness app. Also, it helps reduce stress and provides a fitness plan by offering meditation features as one's mental health plays a significant role in one's overall health.

It furnishes you with a comprehensive basic package of how to meditate to improve your mental health. After completing the essential parts, you can focus on treating depression, anxiety, chronic pain, etc.

Pros

1. It gives beginner-level guidance for meditation.
2. It addresses many health and wellness issues.
3. It contributes to reducing daily stress.
4. It encourages evidence-based mindful practices.

Cons

1. It provides only stretching as a workout, nothing else.
2. No specific nutritional guidance.
3. No tracking feature.
4. You need to purchase a subscription after the free trial.

Free to download but costs $13/month.

Availability: iOS and Android

Conclusion

These are top fitness apps in 2022 for those interested in improving their health without requiring gym equipment and unnecessary expenses. Apart from fitness freaks and enthusiasts, this blog laid down the apps that new entrepreneurs can ape and even make better than the original and earn profits from the app's launch.

If you have taken inspiration from these apps and have envisioned your dream fitness app that can beat its contemporaries, you should contact AppsRhino to get started!